Yoga Teacher Training
Step into Your Next Transformation with Kineesi's 200 hour Foundational Yoga Teacher Training Program.
Unlock a deeper connection with yourself—and with others—through our 200‑hour Yoga Teacher Training.
This hybrid immersion combines self‑paced online teachings, live weekly classes by Zoom, and an in‑person immersion plus graduation that bridges the culmination of your heart and soul together.
From striking the first pose on to celebrating your graduation in person, your path awaits.
Late summer and early Spring start dates available.
Why This Journey?
This training is more than learning how to teach—it’s about remembering who you are.
You’ll move, reflect, and evolve through an experience designed to support your growth both on and off the mat.
Whether you’re craving clarity, a deeper connection to your body, mind and spirit, or the ability to teach with confidence and originality, this path offers the space to explore and become an amazingly unique yoga teacher.
Every module, class, and conversation is rooted in curiosity, creativity, and courage.
What You’ll Experience
Hybrid Learning with Live Connection:
Learn on your own time through self-paced video content, then meet live every Sunday for integration, embodiment, and real community support.Rooted Foundations + Creative Flow:
Study anatomy, philosophy, and teaching methodology—while discovering how to teach classes that are fluid, intentional, and alive with your personal style.Embodied Ritual + Real Transformation:
Your training culminates in a 5-day in-person immersion—designed for connection, celebration, and anchoring the teacher you’ve become.
This Is For the Yogi who:
is ready to deepen their practice and teach creative yoga sequences with confidence, clarity and a deep sense of purpose
has an innovative, imaginative, and curious mind, craving movement with profound meaning
seeks transformation from the inside out - respecting tradition and craving fresh, bold, unique and modern techniques
trusts that life's transitions are full of wisdom and will guide you in your teaching flow
wants more than cookie-cutter flows—they want to feel it all so they can grow their own creative expression
This training is for anyone who’s ready to show up, open up, and rise into their next chapter.
Led by MaryAnngeline
Founder of Kineesi
I am a Creative Yoga FlowTeacher with over 15 years of experience blending yoga, dance, somatics, and mobility into soulful, expressive movement.
I hold a Master’s in Dance and a 500-hour RYT, and have guided over 1,000 students and teachers since 2012 through bold, fluid sequencing that awakens clarity, confidence, and joy in their heart and soul.
As the founder of the Kineesi Yoga Teacher Training School, I empower practitioners to break free from rigidity and discover movement as a healing, evolutionary practice.
My teaching is rooted in the belief that creative flow isn’t just physical—it’s a return to self, purpose, and personal power.
I love fluid, creative movement and transitions that influence and aid my students in understanding their body on deeper levels. I live by my motto ‘breath, awareness, balance and versatility in movement’ not only in my teaching style, but also, in my own personal life.
I'm excited to share all that I know with you during this powerful teacher training program! I designed this program to guide you on your journey of yoga and movement so you can teach from your heart and be in alignment with your unique creative flow.
Foundations of Practice & Philosophy
Explore the 8 Limbs of Yoga and how they guide modern, embodied living.
Study the Chakra System and how energetic awareness deepens the teaching experience.
Learn to cue confidently in both English and Sanskrit, honoring tradition while staying accessible.
Dive into the Yoga Sutras and uncover timeless wisdom for everyday life.
Reflect on yoga’s evolution in the West—and your place within its future.
The Art of Teaching Methodology
Learn how to craft intentional, creative sequences that serve your students’ needs.
Develop skills in theme creation, cueing, verbal and hands-on adjustments, and prenatal modifications.
Understand the power of your voice, presence, and space-holding in every class.
Gain confidence in teaching beginners and managing time with clarity and grace.
Discover your own voice as a teacher—rooted in authenticity and artistry.
The Business & Ethics of Yoga
Develop a grounded philosophy for teaching that integrates your personal values with professional integrity—ensuring your work nourishes both self and community. Explore the relationship between ethics, purpose, and sustainable livelihood.
Learn how to build an aligned career with your unique creative expression—with practical guidance from a highly experienced teacher.
Gain confidence in marketing yourself mindfully, pricing your offerings with integrity, and growing your teaching from the ground up.
Equip yourself with tools and strategies to adapt your teaching for diverse bodies, abilities, and backgrounds—ensuring your classes are welcoming, and inclusive.
Whether you want to teach full-time or part-time, you’ll walk away with clarity and momentum. Leave with an actionable plan, clear next steps, and the motivation to move forward—no matter your path or pace.
How It Feels
This training doesn’t just inform—it transforms.
Saying 'Yes!' to this transformation feels exhilarating like the exhale after holding your breath for too long.
You feel the calm acknowledgement to yourself like finally saying yes to the whisper inside you that you are meant for more!
You’ll move your body in ways that surprise you, explore concepts that awaken something deeper in you, and you'll be reminded—again and again—that your voice matters.
Each week, you’ll drop into a rhythm: practicing at home, integrating the teachings at your pace, and then coming together live to be seen, heard, and supported.
There will be breakthroughs.
Tears.
Laughter.
✨A-ha moments.✨
You’ll go from unsure to embodied—from curious to confident.
As the weeks unfold, so will you.
And when you arrive at the final in-person immersion, you’ll feel it:
the sacredness of shared breath
the joy of embodied presence
the power of community
the knowing that you’ve become someone new. Someone more fully you.
Important Dates
Two Upcoming Trainings:
August - November 2026
Kick-Off (Zoom) Sunday, August 2nd, 2:00 - 5:00 PM PT
Weekly Live Zoom Calls Sundays, 2:00 - 5:00 PM PT
In-Person Immersion November 08 - 14, 2026 | Location: Joshua Tree, CA
March - June 2027
Kick-Off (Zoom) Sunday, February 28th, 2:00 - 5:00 PM PT
Weekly Live Zoom Calls Sundays, 2:00 - 5:00 PM PT
In-Person Immersion June 12- 19, 2027| Exact Location: TBA (will be in Southern California)
You’ll receive access to your self-paced content at the start of training, giving you time to explore, revisit, and integrate between live sessions.
Weekly Zoom integration calls may include occasional Saturday sessions and extended times—see schedule below in FAQ)
200-Hour Teacher Training Pricing
Your investment includes:
All pre-recorded classes with lifetime access
Weekly Live Zoom classes with Master Yoga Teacher, MaryAnngeline, and Co- Teacher Athanasia
A 6-day in-person immersion experience that includes a graduation ceremony
An Incredible Yoga Teacher Training Manual exclusively created from years of hands-on experience
BONUS: A year membership to the Kineesi Platform
If you would like to stay on-site during the In-Person Immersion, you can upgrade for $1,500, which includes brunch, a private room, and a shared bath. We will discuss more details on our welcome call.
Pricing does not include transportation to and from the in-person immersion, accommodations (unless you upgrade), meals, or required reading material.
Ready to Begin? Let’s Connect.
Because space is limited, I'm being intentional with who I welcome into this training. This training is for those who are truly ready to deepen their yoga path. If that’s you—take a breath, fill out the form.
The application starts with a short intake form (just 5 minutes!).
You will schedule your Meet & Greet Call with me —a chance to connect, ask questions, and make sure this journey is the right fit for you.
Please note: At the time of your application $500 non-refundable deposit is due to secure your spot in the 200-Hour Kineesi Yoga Teacher Training.
Let’s begin your journey to becoming an amazing creative yoga teacher together!
Frequently Asking Questions
What style and depth of yoga will I learn?
You’ll dive into intelligently sequence creative vinyasa flow classes, the 8-Limbs of yoga, chakra energy, Yoga Sutras, Sanskrit asana naming, anatomy, pranayama, philosophy, and modern Western history—integrated into fluid, inspired practice.
What is the cost? Cancellation and Payment Policy?
Investment & Payment
Your investment includes full access to pre-recorded materials, live Zoom sessions, in-person immersion, and a supportive community. A payment plan is available.
A $500 non-refundable deposit is required with your application to secure your spot in the 200-Hour Kineesi Yoga Teacher Training.
Cancellation & Transfer Policy
Cancellations made more than thirty (30) days prior to the scheduled training start date are eligible for a refund of all payments made, less the $500 non-refundable deposit, a $300 administrative fee, and twenty percent (20%) of the total payments made.
Cancellations made within thirty (30) days of the scheduled training start date are eligible for a refund of all payments made, less the $500 non-refundable deposit, the $300 administrative fee, and fifty percent (50%) of the total payments made.
Enrollment may be transferred one (1) time to a future training program, provided the request is made prior to the training start date and is subject to availability.
All cancellation and transfer requests must be submitted in writing and are effective as of the date received.
Once the training has begun, all payments are non-refundable; however, enrollment may still be transferred one (1) time to a future training program, subject to availability.
Will I understand anatomy, alignment, and somatics?
Absolutely — with detailed modules on anatomy, biomechanics, the chakra system, and somatic awareness woven into alignment-focused training, you'll gain a deep, embodied understanding of teaching and practice.
You’ll develop the art of teaching through live labs, hands-on adjustments, conscious language choice, class pacing, voice projection, theme creation, and holding space—with supportive feedback built in.
Will I learn how to build a yoga career?
Yes! We explore authentic business foundations—ethics, branding, marketing, pricing, and business structures—alongside seasoned teachers so you can confidently build a meaningful, sustainable teaching path.
What if I’m not ready to teach or feel underprepared?
Perfectly okay! This training supports your personal practice and growth even if you don’t teach. If you're feeling nervous, know that “not feeling ready” is usually the best sign that you're ready to grow.
Is it Yoga Alliance certified?
Absolutely! You’ll receive a 200-hour Yoga Alliance–approved certificate upon completion.
What style of yoga is the Kineesi Yoga Teacher Training Program?
The Kineesi Yoga Teacher Training is a foundational program rooted in Vinyasa Yoga. Upon completion, you will receive a Vinyasa Yoga Teacher Training certificate.
The program focuses on the foundations of vinyasa flow, including breath-to-movement, intelligent sequencing, and mindful transitions. In addition to vinyasa, you’ll also be introduced to the basics of restorative yoga and prenatal yoga, giving you a well-rounded understanding and additional tools to support diverse students and teaching environments.
Contact Us
If you have a specific question please contact info@kineesi.com.
What is the Yoga Teacher Training Schedule?
ZOOM + In-Person Schedule is as follows:
August - November 2026:
All Zoom classes will be held on Sundays, 2-5 pm, beginning on Sunday, August 2, 2026, except for the dates below.
Monday, August 31 - Sunday, September 6th - No Class
Sunday, September 13th - 1 - 5pm
Sunday, September 20th - 1 - 5pm
Sunday, October 11th - 1 - 6pm
Sunday, October 18th - 1 - 6pm
Monday Novemebr 2nd - Saturday, Novemebr 7th - No Class
Sunday, November 8 - Saturday, November 14th - In Person Intensive
March - June 2027
All Zoom classes will be held on Sundays, 2-5 pm, beginning on Sunday, February 28, 2027, except for the dates below.
Monday, March 22nd - Sunday, March 28th - No Class
Sunday, April 11th - 1 - 5pm
Sunday, April 18th - 1 - 5pm
Saturday, April 8th - 2 - 5 pm (no class Sunday)
Sunday, May 16th - 1 - 6pm
Sunday, May 23rd - 1 - 6pm
Monday May 7th - Saturday, May 12th - No Class
Sunday, November 8 - Saturday, November 14th - In Person Intensive
Please note that some classes will be held on Saturday instead of Sunday, and some will have extended hours.
What can you tell me about the in-person intensive for the yoga teacher training?
The in-person intensive is a 5-day, 6-night required component of the training program.
Travel to and from the location is the responsibility of the student. Students may choose to stay off-site and commute to the training location, or opt for an on-site accommodation add-on, which includes a private bedroom, shared bathroom, and daily brunch for an additional $1,500.
Dinner is not included and will be on your own. Participation in the in-person intensive is required to receive a certificate; if you are unable to attend, please do not enroll unless you understand that certification will not be granted.